A THERAPEUTIC EXPERIENCE FOR UPPER AND LOWER BACK
March 3rd, 2018 ~ YogaWorks Pasadena ~ 2:00-4:00 ~ $45
This workshop will include a combination of therapeutic modalities such as functional movements, yoga, corrective exercise, Tune Up therapy balls and somatic movements. You will learn sequences that help relieve chronic stiffness in the neck, shoulders, low back and hips. We will work to improve movement and flexibility and increase healthy range of motion in joints. This workshop is for all levels. Call the studio to reserve your spot.
YogaWorks Pasadena 277 W Green St. Pasadena, CA 91105 (626)381-9786
SPRING RENEWAL RESTORATIVE YOGA SOUND BATH
Rest and Rejuvenate!
April 14th, 2018 ~ YogaWorks, Valencia ~ 2:00-4:00 ~ $35
Join Dani Ibarra and Tom Lenz for an afternoon of rest and relaxation. This workshop is about getting still and nourishing your body, mind and soul with the amazing gift of relaxation. The rich healing sounds of crystal chakra singing bowls, played by Tom, will take you on a deep meditative journey within. We will end with a 30-minute guided meditation. We hope you can join us for this restful event. Call the studio to reserve your spot, this workshop always sells out!
YogaWorks Valencia 23951 Newhall Ranch Rd. Santa Clarita, CA 91355 (661)799-2645
Risa and I are in the process of booking a Therapeutic Yoga Retreat for 2019
PLEASE CHECK BACK FOR UPDATES.
PAST WORKSHOPS AND FESTIVALS
TEACHER DEVELOPMENT: Hands on Adjustments for Teachers Part 1 - home studio 2/17/18
SEDONA YOGA FESTIVAL PRESENTER 2/8/18-2/11/18
Holiday Restorative Yoga Sound Bath, YogaWorks, Valencia 12/16/17
Therapeutic Experience for Upper and Lower Back, YogaWorks, Valencia 11/2/17
Restorative Yoga Sound Bath, YogaWorks, Valencia 8/5/17
Sciatica Sigh of Relief, YogaWorks, Pasadena 11/6/16
Teaching Yoga to Beginners - 300hr Yogaworks Professional Program 9/3/16-9/4/16
TEACHER DEVELOPMENT: Restorative Yoga: Sequencing, Set Ups, Adjustments- home studio 7/30/16
TEACHER DEVELOPMENT: Hands on Adjustments for Teachers Part 2 - home studio 6/11/16
TEACHER DEVOLPMENT: Hands of Adjustments for Teachers Part 1 - home studio 4/9/16
TEACHER DEVELOPMENT: Injury Management for Teachers - home studio 1/30/16
Teaching Yoga to Beginners - 300hr Yogaworks Professional Program 10/10/15-10/11/15
YOGAWORKS 200HR AND 300HR TEACHER TRAININGS
I've lead a total of 14 ~ 200hr YogaWorks Teacher Trainings in Valencia, CA and Wichita, KS
I've been a mentor for 12 ~ 300hr Yogaworks Professional Programs in LA, CA as well as Oslo, Norway