A THERAPEUTIC EXPERIENCE FOR UPPER AND LOWER BACK
November 11th, 2017
This workshop will include a combination of therapeutic modalities such as functional movements, yoga, corrective exercise, Tune Up therapy balls and somatic movements. You will learn sequences that help relieve chronic stiffness in the neck, shoulders, low back and hips. We will work to improve movement and flexibility and increase healthy range of motion in joints. This workshop is for all levels.
23951 Newhall Ranch Rd. Santa Clarita, CA 91355 (661) 799-2645- call studio to register and reserve your spot.
HOLIDAY RESTORATIVE YOGA SOUND BATH
Rest and Rejuvenate!
December 16th, 2017 2:30-4:30pm $35
Join Dani Ibarra and Tom Lenz for an afternoon of rest and relaxation. This workshop is about getting still and nourishing your body, mind and soul with the amazing gift of relaxation, especially during this busy time of year. The rich healing sounds of crystal chakra singing bowls, played by Tom, will take you on a deep meditative journey within. We will end with a 30-minute guided meditation. We hope you can join us for this restful event.
23951 Newhall Ranch Rd. Santa Clarita, CA 91355 (661) 799-2645- call studio to register and reserve your spot
COMING SOON! PLEASE CHECK BACK FOR UPDATES.